Milled Flax, Chia Seed, Apple & Cinnamon (200g, 1KG)

What are the benefits? Two tiny seeds with major health benefits come together and are further livened up with apple and cinnamon, to deliver a truly unique and luxurious tasting blend to tantalise the tamest of taste buds. This product provides a source of fibre with 4.9g of fibre per 20g serving. It is high in manganese which helps protect cells from oxidative stress and contributes to the maintenance of normal bones & contains 4g of Protein per 20g serving which contributes to the growth and maintenance of muscle mass. * based on serving size 20g | RI = Recommended Intake MUSCLE GROWTH Protein contributes to the growth and maintenance of muscle mass. OXIDIATIVE STRESS Manganese and copper contribute to the protection of cells from oxidative stress. NORMAL HEALTHY BONES Protein and manganese contribute to the maintenance of normal bones. CHOLESTEROL LEVELS Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal bones. **The beneficial effect is obtained with a daily intake of 2g ALA