What are the benefits of Milled Chia Seeds? Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 20g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally. *Based on serving size 20g MUSCLE GROWTH Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. CHOLESTEROL LEVELS Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. ENERGY Magnesium contribute to normal energy yielding metabolism and the reduction of tiredness and fatigue. NORMAL BONES Protein & Magnesium contribute to the maintenance of normal bones.
