Description What is Evening Primrose Oil? Evening Primrose Oil (EPO) is an extract from the seeds of a North American plant. This oil is valued for its gamma-linolenic acid (GLA) content, a beneficial omega-6 fatty acid thought to support various health functions. Benefits of Taking Evening Primrose Oil May assist in managing skin conditions like eczema and acne Could help reduce inflammation May support lower blood pressure Promotes heart health How to Take Evening Primrose Oil Adults and children over 12 can take one pill daily with water. EPO should be taken as a supplement alongside a balanced diet.
